The first time I saw how you make breakfast sandwiches on a sheet pan was during a ski trip with another family a few years ago. A friend had a big bowl of whisked eggs and they just dumped them on a sheet pan.

I was, umm, confused.

I was also pretty skeptical that it would be good. But, it turns out to be an absolutely great way to cook a bunch of eggs to the same doneness. The eggs are great for kiddos but also great for big breakfast sandwiches.

If you aren’t feeding a ski house, you’ll probably want to freeze some of them for easy weekday breakfasts. The eggs freeze great and reheat easily in the microwave!

So, these sheet pan breakfast sandwiches are my new favorite thing in my freezer and I always try to have a few packages of them ready to go!

How to Cook Eggs on a Sheet Pan for Breakfast Sandwiches

This is such an easy recipe to toss together. You can make it pretty much any night even after the kiddos are asleep. Start by just whisking together a dozen eggs with some milk. I like to use whole milk, but any will get the job done.

Whisking eggs with milk for sheet pan cooking
Mix em up!

Then pour the eggs out onto a sheet pan. I’d recommend spraying it with some no-stick spray just to prevent any possible sticking.

Eggs poured out on a greased sheet pan for breakfast sandwiches
Ready to bake

Season the eggs with some salt and pepper and then bake the whole thing at 375 degrees F. for 12 minutes. That should be enough to cook them through.

Eggs cooked in a sheet pan for Breakfast Sandwiches
Nice and fluffy.

Then add the cheese and return them to the oven for a few minutes to melt the cheese.

Cheese added to Sheet Pan Breakfast Sandwiches

How to Store the Eggs for Breakfast Sandwiches

If you are eating the eggs right away, cut them into squares and chow down. Otherwise, let them cool completely and then wrap them in plastic wrap for freezing. If you are going to freeze them for longer than a few weeks, wrap them in foil after plastic wrap to keep out any funky smells.

Wrapping eggs in plastic wrap and foil for storage.
For storage.

Making a quick breakfast sandwich is super easy. Unwrap your eggs, microwave them for a minute on high. Then add the eggs to a toasted english muffin along with some bacon and avocado. Delicious!

These Sheet Pan Breakfast Sandwiches are perfect for quick weekday breakfasts. They freeze/reheat perfectly. I make mine with fluffy baked eggs, cheese, avocado, and bacon!

Here are a few other great breakfast sandwich recipes!

Sheet Pan Breakfast Sandwiches

4.14 from 36 votes
Author: Nick Evans
Servings: 12 Servings
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
These are perfect for quick weekday breakfasts and freeze/reheat perfectly. Make them and love them!



  • 12 large eggs
  • ½ cup whole milk
  • 6 ounces cheese
  • Nonstick spray
  • Salt and pepper
  • Avocado
  • English Muffins
  • Bacon, optional


  • Preheat oven to 375 °F. Whisk eggs and milk together until smooth. Spray sheet pan lightly with nonstick spray (or butter it lightly). Pour eggs into the prepared sheet pan.
  • Bake eggs for 12 minutes at 375 °F. Eggs should be almost completely cooked through. It’s okay if there is still a little liquid.
  • Remove sheet pan and add cheese. Return to oven for 3 minutes to melt cheese and finish cooking eggs. Remove cooked eggs and season with salt and pepper.
  • Allow eggs to cool completely and once cool, cut into 12 even squares and wrap each square in plastic. Freeze squares. Additionally, wrap eggs in foil for longer storage.
  • To reheat eggs, remove from plastic and microwave on high for about a minute.
  • Add eggs to a toasted english muffin with avocado and, optionally, cooked crispy bacon for a quick and delicious breakfast sandwich!
  • The frozen eggs with cheese also work great for a quick kid breakfast. My one year old loves them!



Calories: 393kcal | Carbohydrates: 30g | Protein: 17g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 192mg | Sodium: 551mg | Potassium: 361mg | Fiber: 4g | Sugar: 1g | Vitamin A: 452IU | Vitamin C: 3mg | Calcium: 172mg | Iron: 2mg
Course: Breakfast & Brunch, Sandwiches
Cuisine: American

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Tag @crunchtimekitchen