Can I add something to the list of first world problems? It’s this: Tacos with unmelted cheese.

It’s far from the end of the world and I’ve made many a taco with hot fillings and cold cheese. The results are usually fine, but if you happen to be a person that prizes the gooey nature of cheese, the cold cheese addition can be a bit of a disappointment.

Popping your tacos in the oven for a few minutes completely solves this cheese issue and the results are a nice taco with hot filling and string-forming melted cheese.

BUT, baking tacos does create a few problems. Problems like how to fit a bunch of tacos on a baking sheet without having them all fall apart and how to prevent a soggy shell.

We will solve these problems. You can have your gooey cheesy baked taco and eat it too!

Bean and Cheese Baked Tacos

5 from 1 vote
Author: Nick Evans
Servings: 4 Servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Baked Tacos filled with a quick, homemade mashed bean mixture and loads of cheese. I like to top mine with a quick pico de gallo and lime sour cream sauce.


Bean Mash:

  • 1 15 oz. can black beans, drained and rinsed
  • 1 15 oz. can pinto beans, drained and rinsed
  • 1 small white onion, diced
  • 2 cloves garlic, minced
  • 1 Serrano pepper, diced
  • 2 tablespoons unsalted butter
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper

Quick Pico de Gallo:

  • 2 tomatoes
  • ½ red onion, diced
  • 1 Serrano pepper, seeded and diced
  • 1 lime, juice only
  • 1 tablespoon cilantro
  • 1 teaspoon kosher salt

Sour Cream Sauce:

  • 1 cup sour cream
  • 1 lime, juice only
  • 2 tablespoons hot sauce

Other Taco Fixings:

  • 12 hard taco shells
  • 10-12 ounces grated cheese
  • Chopped lettuce


  • Preheat oven to 350 degrees F.
  • In a medium pot, melt butter over medium heat. Once melted, start bean mash by adding onions, garlic, and Serrano pepper to pot. Cook for a few minutes until veggies soften. Then add beans and spices. Cook together for a few minutes. Then add about 1/4 cup water and mash bean mixture until somewhat smooth. Some texture is good though. Keep bean mash warm until needed over low heat.
  • Make pico de gallo by chopping ingredients and stirring together. Strain pico de gallo in a small mesh strainer to pull off as much liquid as possible.
  • Stack taco shells in a baking dish lined with crumbled foil (to keep the tacos in place). Spoon a good amount of bean mash into each taco shell. Top with a hefty amount of cheese. Bake tacos for 10 minutes until cheese is nicely melted.
  • Meanwhile, stir together sour cream sauce ingredients and chop lettuce.
  • When tacos come out, top tacos immediately with pico de gallo, lettuce, and sour cream sauce. Serve while warm!


Serving: 3Tacos | Calories: 679kcal | Carbohydrates: 45g | Protein: 26g | Fat: 45g | Saturated Fat: 23g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 111mg | Sodium: 2145mg | Potassium: 573mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1882IU | Vitamin C: 28mg | Calcium: 759mg | Iron: 2mg
Course: Main Dishes
Cuisine: Tex-Mex

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Bean and Cheese Baked Tacos

The Bean Mash

If you want to bake your tacos (and you should want to bake your tacos), spend some time thinking about the filling. You want to use a filling that’s on the dryer side. Super-greasy ground beef, for example, will never work. As it bakes into the taco, it will soak through the shell and you’ll be left with a mess.

I like making my own bean mash to solve the problem. It has lots of flavor, but is also dry enough to bake without causing your taco shells to fall apart.

Bean and cheese baked tacos
Bean basics

You could use canned refried beans in a pinch, but this is just so easy… give it a shot.

Just melt a little butter in a medium pot and then add the chopped onion, garlic, and pepper. Cook that down for a minute or two, then add the drained and rinsed beans. Add spices and salt and pepper.

Beans cooking.
Good flavors.

Then just use a big fork or potato masher to mash this stuff up. You’ll probably want to add some water to it (maybe 1/4 cup), but remember that you want the filling to be on the dryer side.

This was my finished mash!

beans for baked tacos
Mash it up!

Keep that warm over low heat while you make the rest of the taco stuff.

Let’s Talk Pico

It’s summer and that means fresh tomatoes! Please take advantage of them to make this quick pico de gallo. Sure, there’s some chopping involved, but it really makes the finished tacos something special.

Salsa for baked tacos.
Love the colors.

PRO TACO TIP ALERT: If I were eating this pico de gallo with chips, I would just stir it together and call it a day.

But, because I’m using this on tacos, again, I want to limit the moisture in it so I recommend straining it to pull away a lot of the water. Just stir it together and let the mix sit in a strainer for 10 minutes or so. You’ll be amazing at how much water drains off.

Now when you add this to your tacos, it won’t end up being a sloppy mess but the flavors will still be bright and fresh.

Salsa for baked tacos.

Baking Tacos

Okay. Ready to bake. Working with one taco shell at a time, add a good schmear of bean mash to each shell.

Bean and cheese baked tacos.
Fill ’em up.

Then stuff the tacos full of grated cheese. Remember that as the cheese melts it’ll shrink a lot os don’t worry about filling them up!

PRO TIP TWO: It’s incredibly annoying trying to stack taco shells in a baking dish. Add some crumpled foil to the bottom of your baking dish and then press the shells into the foil. It’ll give them just enough support to keep them in place as they bake!

Bean and cheese baked tacos.
Foil is the second pro tip!

The tacos will need to bake for about 10 minutes. You know they are done with the cheese is dripping off the sides of the tacos!

Baked tacos.
This is what you want.

As soon as the tacos come out, top them with with some chopped lettuce, the strained pico de gallo and sour cream sauce (sour cream, lime, hot sauce).

Remember the tips: Start with a dry filling. Strain your salsa before using it. Use foil to keep tacos in place!

Never eat an unmelted cheesy taco again!

Easy Bean and Cheese Baked Tacos: Baking your tacos ensure the cheese gets super-melty and the filling stays hot! I like to make my own mashed bean mixture for these tacos and top them with a quick pico de gallo and sour cream sauce! Read the post for my THREE TACO TIPS for success! |
Easy Bean and Cheese Baked Tacos: Baking your tacos ensure the cheese gets super-melty and the filling stays hot! I like to make my own mashed bean mixture for these tacos and top them with a quick pico de gallo and sour cream sauce! Read the post for my THREE TACO TIPS for success! |