Pumpkin Energy Balls
A fast no-bake snack that's the perfect mix of fall flavors. Pumpkin, honey, peanut butter, and oats mixed with a few other simple ingredients and rolled into balls. Great for after-school snacks!
Ingredients
- 2 cups rolled oats
- ½ cup mini chocolate chips
- 1 tablespoon pumpkin pie spice
- 2 tablespoons chia seeds
- ½ cup peanut butter
- ½ cup pumpkin puree
- ¼ cup honey
Instructions
- In a medium bowl, stir together rolled oats, chocolate chips, chia seeds, and pumpkin pie spice. Set aside.
- In a microwave safe bowl, combine peanut butter, pumpkin puree, and honey. Microwave on high for 45 seconds and stir to combine.
- Stir peanut butter mixture into the rolled oats until everything is combined evenly. The mixture should hold its shape. If it's too wet, add another 1/4 cup of rolled oats.
- Roll mixture into tablespoon-sized balls and press them into shape. Place the finished balls on a baking sheet lined with foil or parchment paper. Repeat until all balls are formed.
- Store energy balls in the fridge for up to a week.
Nutrition
Serving: 1ball | Calories: 114kcal | Carbohydrates: 15g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 87mg | Fiber: 2g | Sugar: 7g | Vitamin A: 965IU | Vitamin C: 0.4mg | Calcium: 24mg | Iron: 1mg