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+
servings
Autumn Crunch Bento Box
Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
bento box
Author:
Nick Evans
A great bento box lunch with mini turkey and cranberry sandwiches.
Ingredients
1
Mozzarella Cheese Stick
½
golden beet
,
sliced into sticks
¼
cup
blueberries
2
slices
deli turkey
2
slices
sandwich bread
1
tablespoon
fig or cranberry jam
Instructions
Peel and slice the golden beets into matchsticks.
For sandwich, smear bread with fig or cranberry jam and layer on turkey. Cut sandwich into shapes that fit in your bento box.
Be sure to have a cold pack on or in the bento box to keep ingredients cold.
Nutrition
Serving:
1
box
|
Calories:
306
kcal
|
Carbohydrates:
45
g
|
Protein:
14
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
20
mg
|
Sodium:
686
mg
|
Potassium:
264
mg
|
Fiber:
3
g
|
Sugar:
16
g
|
Vitamin A:
38
IU
|
Vitamin C:
7
mg
|
Calcium:
139
mg
|
Iron:
2
mg