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Rainbow Breakfast Wraps
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
wraps
Author:
Nick Evans
These quick wraps are so quick to make an a perfect way to start the day. Packed with granola, Greek yogurt, and colorful fruits.
Ingredients
4
flatbread wraps
1
cup
Greek yogurt
2
tablespoons
honey
1
cup
granola
1
banana
,
sliced thin
1
large mango
,
sliced thin
2
kiwi
,
sliced thin
8
strawberries
,
sliced thin
1
cup
blueberries
Instructions
Stir together Greek yogurt and honey.
Slice all fruit thin so it lays flat in the wrap.
Spread about 1/4 cup of yogurt mixture on a flatbread and top with 1/4 cup granola in an even layer.
Lay out fruit in any order you want. I like starting with banana on one end and ending with blueberries on the other end.
Roll the wrap into a tight cylinder and use a serrated knife to cut it in half. Serve immediately!
Nutrition
Serving:
1
wrap
|
Calories:
409
kcal
|
Carbohydrates:
74
g
|
Protein:
13
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.003
g
|
Cholesterol:
3
mg
|
Sodium:
253
mg
|
Potassium:
580
mg
|
Fiber:
7
g
|
Sugar:
37
g
|
Vitamin A:
643
IU
|
Vitamin C:
73
mg
|
Calcium:
155
mg
|
Iron:
3
mg